How many of your New Year's resolution start out with "I
want to lose x amount of pounds" as if just saying it were
some kind of magic mantra.
As if the weight would just fall off, in response to the
Why do we not want to pay the price for anything? Gaining
weight is not an overnight effect and it will NOT be
reversed overnight. The price of losing weight is choosing a
proper diet plan and exercise routine.
And it takes discipline and, yes, WILLPOWER! No matter what
you do eat, you will always have to say "NO!" to something,
sometime. Choices, choices that's life!
Our society is becoming one of "it's not my fault" formerly
known as "the devil made me do it".
Well, let me tell you this, unless you have a
physical/medical condition that makes it impossible to lose
weight, it is your fault and it is your responsiblilty to
lose those unwanted, unhealthy, unsightly and inconvenient
The sooner you start to accept this fact the better you will
feel, both physically and emotionally.
One of the greatest confidence building tool in our lives,
is when we set a goal and achieve it.
Some things in our lives are more under our control than
others. Losing weight is one of those things.
And while, not every diet is suitable for everyone, with the
increasing plethora from which to choose , you should
certainly be able to find one that fits your needs,
lifestyle and personality.
So, without further excuses, let's get started taking the
steps that will get "losing weight" crossed off next New
Year's resolution list!
Yvonne offers a variety of choices to help you achieve your
Visit her now, at: