When we are faced with making a change we often feel like we don't know what to do. The kicker is that USUALLY we do know what to do - it just happens to scare us a little bit. This fear is USUALLY a sign that it is exactly what you should be doing even though you will have to

? step out of your comfort zone

? take a risk

? create a new course of action

? CHANGE YOUR LIFE

We USUALLY keep this from happening by listening to the Daunting Doubts:

? What if something terrible happens

? What if I won't know how to handle it

? What if THINGS WILL CHANGE

Do This:

1. What is a HUNGER you would like to feed? __________________________________________________________________________________

2. List Three Compelling Reasons why you SHOULD do this (try listing them in the order of Good, Better, Best Reason):

a. __________________________________________________________________________________

b. __________________________________________________________________________________

c. __________________________________________________________________________________

Consider this: Listen to the Dazzling Do It's Instead of the Doubts:

a. What if it turns out amazing: __________________________________________________________________________________ __________________________________________________________________________________

b. What if it is BETTER than you imagined: __________________________________________________________________________________ __________________________________________________________________________________

c. How would your life be different: __________________________________________________________________________________ __________________________________________________________________________________

A lot of us WANT things to be different, but are not willing to make the changes necessary for things to be different.

What will it be for you?

To your health and success, Heather

Heather Dominick is a Holistic Nutrition Counselor accredited by the American Association of Drugless Practitioners and creator of The Energy Rich Lifestyle Program?. In addition to her nutrition services, she is a motivating and dynamic speaker.

Want to use this article on your website or your own ezine? You absolutely can! But here's what you MUST include: Heather Dominick, Certified Holistic Nutrition Counselor, is founder of the EnergyRich Lifestyle Program?, the proven step-by-step program to help you achieve your best health and fullest life. To sign up for her freebie how-to articles and no-charge teleclasses on creating your best health and life, visit http://www.individual-health.net