In Part 1 I started the discussion on what to focus on in
pursuit of a 'time sensitive' goal, a goal you want to achieve
right NOW, such as winning an Olympic Medal or closing a
major deal you need for the continuation of your business.
In other words a goal, which you may never get the chance
to attempt again and which requires a lot if not everything of
you!
The conclusion of Part 1 was that processes are useful and
necessary to build the resources and acquire the
techniques for the job. We also realized that periodising
your work quantity and quality can be beneficial if not crucial
in order to peak higher than anyone else when it counts. To
use the pyramid metaphor: the higher you aim the broader
you need to make your base.
Now, having the highest pyramid does not guarantee
success and many gifted and hard working individuals
know exactly what I am talking about. The way I make sense
of this is by looking at 'Actual Achievement' as a 'Leap'.
Because once you are in the action, when you are on the
spot you need to be able to let go of any preconceived notion
of what is going to happen. There is only so much you can
predict and it's never all of what is going to happen. So, no
size pyramid, no amount of preparation is ever going to
make the real thing 'fail proof'. Once you accept this you can
start working 'with it'!
This is precisely where the role of focusing on the outcome
comes in, and this is where the magic is at?
In NLP (Neuro-Linguistic Programming) there is this term of
a 'well-formed outcome'. NLP promotes itself as the
science of achievement and has done extensive research
on successful people and structures to find out what works
and what doesn't. The results are astonishing and for today
I will present what NLP has to say about setting goals.
NLP's 'well-formed outcomes' are a way of imagining your
goal in the most vivid detail possible, using all senses,
especially visual, audio and kinesthetic. So that you pretend
to be the way you would be if you had achieved your goal
already. Does this work and make the 'leap' more
successful? You bet. It's closest to what Zen refers to when
proposing to 'be one with the target'.
The theory behind this is that the unconscious mind does
not know the difference between imagined and real. So,
when you present it with a compelling version of 'how things
are' it will fully cooperate in making it so.
Research backs this up consistently, where such test
groups practicing positive imagery of having achieved their
goal already before the effort is made, regularly outperform
such test groups that don't practice that technique.
From having worked in sports at all levels, I came to know
the flip side of this effect as well. I have witnessed plenty of
athletes sabotaging their own performance, because it
wasn't in line with where they could see themselves. And
this happens in live and business as well.
There is nothing more frustrating than walking away from a
major challenge not having fulfilled your highest potential,
but that's the stuff for another article?
? by Oliver Fix
Oliver Fix, Olympic Gold Medallist in 1996 and Olympic
Medal Winning Coach in 2004, offers coach / consultant
services that can propel you and your company into this
outstanding level of success. Find out more on his website:
http://www.oliverfix.com
and contact him at: oliver@oliverfix.com