There are many golfers who have been exposed to many a golf swing video and yet there has been no effect on their game. At least not a positive one.

In fact for some their game has consistently gotten worse whenever they try to implement stuff that they learnt from a golf swing video somewhere. So the truth of the matter is that there are many golfers who do not believe that a golf swing video can have any sort of impact in a golfer's game or even its' quality.

There are several reasons for this. For instance there is no way a golfer can perform consistently or even hope to see their game gradually improving, without being physically fit or at least golf fit.

The truth of the matter is that the game has changed tremendously in recent times. For example the trend towards larger club heads and therefore heavier ones has put additional strain on the required physical strength and endurance that a typical golfer requires to perform at any level and not just the highest.

Is it any wonder that the golf swing video does not impact most games?

The fact is that the golf swing, for example is a very unnatural swing action to the body. In fact the more unnatural it is, the better effect and results a golfer will tend to have.

This is the reason why it is usually difficult for most golfers to implement the swing techniques they view frequently in golf swing videos. There really is only one effective solution to the problem and that is exercising and conditioning the golf muscles in the body to find the golf swing as natural as possible.

This can easily be achieved by enrolling in any golf-specific exercise program carried out by somebody who is qualified and knows what they are doing.

That's really the only way a golfer can fully benefit from the useful advice and techniques available in most golf swing videos.

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.