If you masturbate, but you're just not succeeding in pleasuring yourself as much as you deserve to, then this could be once of the most interesting articles you ever read.

In the following article I'm going to detail the first steps required to succeed in fingering yourself, even if you're never done it before, even if don't have any knowledge about it, even if you're just curious.

Lesson 1: Set Aside Some Time Alone:

This is very important (Well each lesson is very important, otherwise I wouldn't bother mentioning it :) ). If you're just starting out, I would recommend that you plan when you are going to do it. When you become more experienced with masturbating, you will easily be able to do it more spontaneously.

Say for example, you plan to try it after work on a Friday night. This way you can take as much time as you want and not have to worry about keeping track of time as you don't have to go to work tomorrow.

Lesson 2: Don't Be Disturbed:

Obviously this one can sometimes be out of your control, especially if you don't live alone. But, a lot of this can be controlled effectively.

The 2 major points that I can think of are, firstly, locking the door. There's nothing more disturbing (Not to mention embarrassing) than being caught masturbating.

Secondly, unplug the phone and turn off your mobile phone. Again, very disturbing and annoying having to pick up the phone while you're "busy".

Lesson 3: Don't Be Afraid To Experiment:

Experimenting is good, so you should do it whenever you feel like it. If you want to try something new, then go for it. As long as it wont cause you any physical pain or damage then try it, you never know what you might discover.

Lesson 4: Create An Atmosphere:

Creating an atmosphere can (And should be) distracting. By this I mean, it should make you feel as though you are in a state of complete relaxation.

How can this be achieved? Easy.

Just put on a soft music cd and perhaps light some scented candles. This is a sure way to put you in a comfortable place.

Lesson 5: Relax, It's Not A Race:

Some people think that they HAVE to have an orgasm while masturbating. Well that's simple not true. Masturbation is about pleasuring yourself.

Orgasms are the climax i.e. the highest point of pleasure during sexual activity, but they are not necessary. There's nothing wrong with you if you don't have an orgasm for a very long time, if at all your first few times.

Just concentrate on how nice it feels and if you have an orgasm, great, but if you don't then don't worry yourself about it, you can always try again later. It's not a big deal.

In time you will know what you like and how you like it, then you can just repeat, over and over again : )

By Stephen Warren: (Creator of the http://www.ultimate-fingering-techniques.com ebook, designed to show you EXACTLY how to finger yourself (If you're a woman) or your partner.) Learn how-to-finger-a-girl today.

If you want to learn the actual techniques you can use to start fingering yourself TODAY, visit http://www.ultimate-fingering-techniques.com